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Before you jump to Mom's 70s Chinese Pepper Steak recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also demand that their children live by this rule as well. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we'll be revealing that with you here.
You might have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. Apples have, manganese, phosphorus and calcium and all tend to be good for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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Obviously, it's not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to mom's 70s chinese pepper steak recipe. You can have mom's 70s chinese pepper steak using 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Mom's 70s Chinese Pepper Steak:
- You need of sauce.
- You need 1/4 cup of soy sauce.
- Take 1/2 tsp of sugar.
- Provide 1/2 cup of beef bullion.
- Get 1/4 cup of water.
- Prepare 1 tbsp of cornstarch.
- Provide of Ingredients.
- Take 1 1/2 lb of sirloin steak, 1 inch thick, cut into thin 2 inch long strips.
- Get 1/4 cup of vegetable oil.
- Provide 1 clove of garlic, crushed.
- Get 1 tsp of salt.
- Take 1 tsp of ground ginger.
- Prepare 1 tsp of ground black pepper.
- Get 3 medium of green bell peppers, julienned.
- Take 2 medium of onions.
- You need 1 of 6-ounce can of water chestnuts, drained.
- Provide 4 of green onions, chopped.
Instructions to make Mom's 70s Chinese Pepper Steak:
- Add the ingredients for the sauce in a small bowl and mix well. Set aside..
- Sprinkle the strips of sirloin with the ginger powder and black pepper. Mix by hand to coat evenly. Set aside..
- In a skillet or wok, heat the oil and garlic over medium high heat for about 5 minutes to allow the garlic to infuse with the oil..
- Add the seasoned strips of sirloin to the hot oil and stir fry until you no longer see any pink on the beef. About 5 minutes. Remove the meat to a bowl and set aside..
- Now add the peppers and water chestnuts to the hot oil and stir fry for about 4 minutes..
- Next, add the onion and continue stir frying until the onions are translucent..
- Add the sirloin back in and give it a couple of stirs. Before you add the sauce, give it a stir because the cornstarch will have settled to the bottom. Stir the sauce into the meat and veggies. Raise the heat and continue stirring until sauce thickens..
- Turn off the heat and toss in the green onion pieces. Give it a couple of stirs..
- Serve hot over rice with plenty of sauce..
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