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Before you jump to Simple Bread Rolls with Homemade Natural Yeast recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this really a true statement. You might know people that live by this and also request that their children live by this principle as well. You will even find that folks in other country's also adhere to this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
So what can all these minerals and vitamins do for the particular overall health of your system. As I am certain you know, research is being done all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. I don't know about you but when I read that I went out and purchased an entire bag of apples.
As you can see, it's not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to simple bread rolls with homemade natural yeast recipe. You can have simple bread rolls with homemade natural yeast using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple Bread Rolls with Homemade Natural Yeast:
- Prepare 210 grams of Bread (strong) flour.
- You need 80 grams of Bread starter made with natural yeast liquid.
- You need 13 grams of Sugar (or light brown sugar).
- Take 4 grams of Salt.
- Prepare 100 ml of Water.
Instructions to make Simple Bread Rolls with Homemade Natural Yeast:
- I used a starter mixture made from 50ml natural yeast liquid (this time I used raisins) and 50g bread flour..
- Add the water, starter mix, sugar, domestic flour, and salt to the bread maker in order, and start it on the dough making course!.
- Let it sit as-is after the dough course has finished (since it takes time for the homemade natural yeast to ferment)..
- After about 4 hours sitting at a room temperature of 27, the first proofing is done. Divide into 9 equal portions, and bench for 10 minutes..
- Punch down the dough, roll back up, and let rise for the second time. (It took about 2 hours in the oven for me. It will vary according to the room temperature on the day you make it, so please keep an eye on it while misting with water from time to time.).
- Once it has swelled to about 1.5 times the size, bake in the oven at 180 for about 16 minutes, and it is done..
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