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Before you jump to SUPER EASY | Apple Pie recipe recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this principle as well. This particular thought can be found in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Another thing that has been found is that apples can also help your heart. With all the ingredients that you will discover in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to super easy | apple pie recipe recipe. To cook super easy Here is how you achieve it.
The ingredients needed to prepare SUPER EASY | Apple Pie recipe:
- Provide 100 g of sugar.
- Use 250 g of semolina.
- Take 250 g of flour.
- Take 0.5 tsp of baking powder.
- Use 1 kg of apple.
- Use 1.5 tsp of cinnamon.
- Provide 1 tbsp of lemon juice.
- You need 100 g of butter.
- Use 1 tbsp of powdered sugar.
Instructions to make SUPER EASY | Apple Pie recipe:
- Mix in a large bowl sugar, semolina, flour and baking powder. Preheat oven to 360 F / 180 C..
- Peel the apples and grate them on a coarse grater. Add lemon juice and cinnamon to the grated apples. Mix thoroughly..
- Place the dry ingredients with the apples in layers on a baking sheet. There should be 5 layers - 3 layers of dry gradients and 2 layers of apples..
- Grate butter on top of the cake and sprinkle with powdered sugar.
- Bake for 60-70 minutes at 360 F / 180 C. Enjoy your meal!.
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