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Before you jump to Turkey Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
More than likely you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that individuals in other country's also adhere to this simple rule and they don't know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Now the question is, precisely why are these types of vitamins and minerals so important? Well first off there have been a lot of studies done that report that eating apples can reduce the risk of various cancers. A few of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one point really should be adequate reason for everybody to start eating apples.
Therefore, it should be somewhat obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to turkey pot pie casserole recipe. To make turkey pot pie casserole you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Turkey Pot Pie Casserole:
- Provide 2 lb of turkey breast(cut into 1 inch cubes).
- Use 6 tbsp of butter.
- Get 1/3 cup of all purpose flour.
- Get 1/2 tsp of ground sage.
- Take 1/2 tsp of ground thyme.
- Use 1 1/2 cup of chicken broth.
- You need 1 cup of half n half.
- Take 16 oz of bag frozen mixed vegetables thawed.
- Get 1 tsp of salt.
- Get 1/2 tsp of black pepper.
- Get 8 oz of container of crescent roll dough.
Steps to make Turkey Pot Pie Casserole:
- Preheat oven to 375F. Coat a 13x9 baking dish with cooking spray..
- Coat large skillet with cooking spray; heat over medium heat. Brown turkey on all sides. Transfer to platter..
- Melt butter in same skillet on medium. Whisk in flour, sage and thyme; cook and stir 5 minutes. Slowly whisk in chicken broth and milk; cook, whisking constantly, about 5 minutes or until thickened..
- Add turkey, vegetables, salt and pepper; cook and stir 5 to 7 minutes or until thick and creamy. Spoon mixture into prepared baking dish. Unroll crescent roll dough. Place over top of mixture. Bake 15 minutes or until crescent dough is golden brown..
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