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Before you jump to Easy Homemade Pasta recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that folks in other country's also follow this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Cornell University had a study on the result apples have on your brain. They found that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they are able to essentially reduce Alzheimer's symptoms.
Therefore, it should be fairly obvious that it's not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to easy homemade pasta recipe. To make easy homemade pasta you need 5 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Easy Homemade Pasta:
- Prepare 100 grams of Cake flour.
- Provide 100 grams of Bread (strong) flour.
- Provide 2 of Eggs.
- You need 1 dash of Salt.
- Provide 1 tsp of Olive oil.
Steps to make Easy Homemade Pasta:
- (The 1st day) Add the dry ingredients in a bowl, make a well in the center and drop in the eggs. Beat the eggs, add the salt and olive oil and mix with the dry ingredients until incorporated..
- Transfer the dough onto a flat surface and knead the dough with both hands for about 10 minutes..
- Knead until the surface of the dough is smooth and shiny, wrap it with plastic wrap, and let it rest in the refrigerator over night..
- (The 2nd day) Remove the plastic wrap and roll out the dough with a rolling pin. Roll it to both vertically and horizontally until 1-2 mm thick..
- Cut the dough in half, either loosely roll it up or fold it, and cut into 1 cm width strips..
- Pull and stretch the noodles one piece at a time and dust with flour (not listed). Divide into 1 serving portion each. You can wrap it with plastic wrap and store it in the freezer as well..
- If you are not cooking the noodles right away, keep stored in the refrigerator..
- Add 8 g of salt per 1 liter of boiling water and cook the noodles for about 3 minutes. Adjust the cooking time according to your preferred toughness..
- The dough was kneaded with cooked and chopped spinach in the noodles..
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