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Before you jump to cabbage polish sausage dish recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are typically the item that most people have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals than some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally beneficial to your health, but there are also many more healthy minerals in apples. And you'll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Cornell University had a study on the effect apples have on the brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people avoid the symptoms of Alzheimer's.
As you can see, it's not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to cabbage polish sausage dish recipe. To make cabbage polish sausage dish you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make cabbage polish sausage dish:
- Prepare 3/4 of green pepper.
- Prepare 1 head of cabbage.
- Prepare 2 packages of polish sausage.
- Prepare 1 packages of whole okra.
- Take 1 of onion.
- You need 6 of potato.
- You need 1 of season salt.
- Provide 1 of black pepper.
- Get 1 of garlic powder.
Instructions to make cabbage polish sausage dish:
- boil potato and sausage in a pot for 30 minutes.
- cut up onions and green pepper add to pot cut up cabbage then add to pot.
- season to your taste and add okra cook 15 minutes then its done.
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