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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. You will be delighted to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
At this stage we are going to explain to you why these minerals and vitamins are key to good health. As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element ought to be sufficient reason for every person to start eating apples.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to chicken pot pie recipe. You can have chicken pot pie using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Pot Pie:
- Provide 2 Tb of butter.
- Prepare 2 Tb of flour.
- Provide 4 c of chicken broth.
- Take 1 2/3 c of milk.
- Prepare 2 1/4 of Bisquick.
- You need 4 of carrots, cooked and sliced in coins.
- Get 6 oz of frozen peas.
- You need 1 lb of chicken, cooked and shredded.
- Take of Paprika.
Instructions to make Chicken Pot Pie:
- Melt butter in pan, mix in flour to make roux, stir often on low heat until it begins to brown..
- Add chicken broth and 1 c milk to make the gravy. On medium heat, stir and bring to a boil..
- In large baking dish, pour in frozen peas to cover the bottom. Add chicken and carrots. Heat oven to 375F..
- Mix Bisquick and 2/3 c milk into dough. Pour gravy into pan, then drop spoonfuls of dough on top. Sprinkle paprika on top..
- Bake uncovered for 20 min, or until biscuits are done..
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