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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everyone has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This particular thought can be observed in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are usually the item that most men and women have in their houses, but why? The first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Your heart is another thing that can be helped when you eat apples. I am certain you know that apples have fiber, and that, and some of the other components of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should recognize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken pot pie recipe. You can have chicken pot pie using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Pot Pie:
- Take 1 lb of Cubed chicken breast.
- Get 1 cup of Carrots, sliced.
- Get 1 cup of Peas.
- Get 1/2 cup of Celery.
- Provide 1 cup of Chopped onion.
- Use of Sauce.
- Get 2 1/2 cup of Chicken broth.
- Prepare 2 1/3 cup of Milk.
- You need 1 cup of Flour.
- Take 1 tsp of Salt.
- Provide 1 of as needed Pepper.
- Get 1/2 tsp of Celery seed.
- Prepare of Pie crust.
- You need 2 tbsp of Milk.
- You need 1/2 tsp of Salt.
- Get 1 1/2 cup of Flour.
- You need 1/2 cup of Oil.
Steps to make Chicken Pot Pie:
- Pie crust cooks at 325F for 30 ish minutes, or until golden brown..
- Boil chicken, carrots, peas, and onions in saucepan for 15 minutes..
- Combine sauce ingredients in separate saucepan. Mix and heat until thick..
- Put chicken into cooked pie crust. Pour sauce over chicken. Cover with rolled out pie crust with holes poked through..
- Cook at 375 for 45 minutes..
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