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Before you jump to Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals when compared with various other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question turns into, why are these types of vitamins and minerals so important? You might or might not be aware that apples may actually reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one element should be enough reason for everyone to start eating apples.
Hence, it should be somewhat obvious that it's not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to chicken pot pie recipe. To make chicken pot pie you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chicken Pot Pie:
- Prepare 1 of pie crust (store bought or homemade).
- Get 4 tbsp. of unsalted butter.
- Prepare 1/2 of small onion, diced.
- Prepare 2 cloves of garlic, minced.
- Take 1/4 cup of all purpose flour.
- Get 1 1/2 cups of unsalted chicken broth.
- Get 1/2 cup of heavy cream (whole milk or half and half work also).
- Take 1/2 tsp. of each dried thyme, salt.
- Provide 1/4 tsp. of each pepper, poultry seasoning.
- Prepare 1 tbsp. of freshly chopped parsley.
- Get 2 cups of cooked, shredded chicken.
- Get 1 cup of peeled and diced carrots.
- You need 1 cup of peas (we use small broccoli florets instead).
- Prepare 1 of small potato, peeled and diced.
- Use 1/4 cup of shredded cheese of choice (optional).
- Prepare 1 of large egg, beaten.
Instructions to make Chicken Pot Pie:
- Start by cooking your veggies... the carrots, peas (or broccoli in our case) and potatoes. We just combine everything in a large pot of water and boil until everything is just tender, about 4-6 minutes. Then set them aside..
- In a large pot or Dutch oven, melt the butter over medium heat. Once melted, add the onion and cook until translucent, about 3-4 minutes. Add the garlic and cook a minute or so more, until fragrant..
- Increase the heat to med-high and sprinkle the flour over the onion. Stir to incorporate and cook while stirring for a minute or two. Then, whisking continually, slowly add in the chicken broth and the cream. Stir in all the seasoning and whatever else you'd like and let it come to a low boil..
- Once it reaches a boil, reduce the heat down to med-low and allow to simmer until it has thickened, about 7-10 minutes. Taste to make sure it doesn't need any additional seasoning, then remove it from the heat. Stir in the cheese (if using) until it's melted and incorporated in. Then stir in the chicken and veggies..
- Preheat the oven to 375F. Lay the first pie dough disc into the bottom of a 9" pie dish. Pour the filling over the top. Lay the second dough disc over the top and trim any overhanging dough from around the edges. Use a fork or your fingers to crimp the edges and seal it..
- Use a small, sharp knife to cut a few slits across the top, so the steam can vent. Use a pastry brush to brush the beaten egg all over the top crust. Bake for 35-45 minutes, or until the crust is golden brown. Use a pie shield if you'd like to prevent the edges of the crust from browning too much too quickly. I put it on before putting the pie in the oven and take it off with about 10 or so minutes left of bake time..
- Allow it to cool for 10 minutes before slicing and serving. Refrigerate any leftovers..
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