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Before you jump to Turkey Day Pot Pie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country's also adhere to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets have a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
You will additionally be able to possess a more healthy heart by eating apples. With all the substances that you'll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Of course to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to turkey day pot pie recipe. To cook turkey day pot pie you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Turkey Day Pot Pie:
- You need 2 of pie crust, store bought or homemade.
- Get 1 of Acorn squash.
- Use 2 tbsp of vegetable oil.
- Use of salt and pepper.
- Prepare 1 of Turkey, leftover from t-day and cubed.
- Provide 1 can of green beans.
- Take 1 medium of white onion, chopped.
- Use 1 of 14oz jar of Alfredo Sauce.
- Provide 1 tsp of thyme.
- Take 1 tsp of Sage.
Instructions to make Turkey Day Pot Pie:
- Preheat oven to 400. Peel and cubed squash. In a bowl, mix squash and oil until coated. Salt and Pepper to taste..
- Spread squash onto a parchment paper cover cookie sheet. Bake for 15 minutes..
- Mix the rest of the ingredients together in a large bowl. When squash is roasted, add them to the mixture. Gently stir, coating squash..
- Put a layer of pie dough into a greased pie pan. Fill with mixture and cover with the second pie dough. Put 6 slits in the top dough..
- Cover the edges of dough with aluminum foil. Bake for 30 minutes. After 30 minutes remove foil and bake for 15 minutes more or until done..
- Cool for 15 minutes before serving. Enjoy!.
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