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Before you jump to Breakfast Pot Pie recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
I am sure you've heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country's also follow this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You've always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question becomes, exactly why are these kinds of vitamins and minerals essential? Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples will help avoid are breast, liver, lung and colon cancers. Just that one element ought to be adequate reason for every person to start eating apples.
Thus, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to breakfast pot pie recipe. To make breakfast pot pie you need 35 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast Pot Pie:
- You need of Crust-----.
- Take 2 cups of self-rising flour.
- Provide 1/8 teaspoon of salt.
- You need 1/4 cup of vegetable oil.
- Get 1 cup of evaporated milk.
- Provide as needed of flour to knead the crust.
- You need of Gravy-----.
- Use 1/2 pound of bulk sausage.
- Take 1/2 of stickbutter.
- Provide 1/4 cup of flour.
- Prepare 1/2 teaspoon of salt.
- Get 1/2 teaspoon of ground black pepper.
- Get 1-1/2 cup of evaporated milk.
- Provide of Country Style Potatoes-----.
- Take 2 cups of diced potatoes.
- Provide 1/2 teaspoon of seasoned salt.
- You need 3 tablespoons of extra virgin olive oil.
- Use 1/4 teaspoon of ground black pepper.
- Get 1/2 teaspoon of granulated garlic powder.
- Provide 1/4 cup of diced onions.
- Take of Eggs-----.
- Prepare 9 of large eggs beaten.
- Use 1/4 teaspoon of salt.
- Take 1/4 teaspoon of ground black pepper.
- Use of Cheesy Sausage-----.
- Prepare 1/2 pound of bulk sausage.
- Use 1 cup of extra sharp cheddar cheese crumbled.
- Get of Grits----.
- Take 1 cup of grits.
- Provide 4 cup of water.
- Get 1/2 teaspoon of salt.
- Take 1 cup of extra sharp cheddar cheese, shredded.
- Provide 1/2 stick of butter.
- You need of Topping----.
- You need 1/2 pound of Bacon.
Steps to make Breakfast Pot Pie:
- Preheat oven 450 degrees Fahrenheit.
- Cook the grits in water, butter, and salt. When done add cheese and stir. Let sit till needed..
- Mix the crust ingredients. Knead the dough..
- Roll the dough out like a giant biscuit or pizza..
- Spray an deep pan with nonstick spray. Cover the bottom and sides with dough. Bake 12 minutes..
- Scramble the eggs, cook till done, and season them set aside.
- Fry the potatoes and onions add seasonings till done..
- Cook the 1/2 pound of sausage till done and let sit..
- Fry the other 1/2 pound of sausage till done. Add butter, flour, salt, and pepper..
- When the sausage and flour mixture is cooked 3 minutes add milk stirring constantly. When thickened remove from heat..
- Form the bacon in a lattice work and put on a plate with paper towels. Microwave on hi till done. (mine shrunk when I cooked it)..
- Add gravy on top of crust.
- Add the potatoes on top of gravy.
- Add cheese broken in chunks, with sausage on top of potatoes.
- Add eggs on top of cheesy sausage.
- Add grits on top of eggs.
- Add bacon lattice on top of grits. put into oven 15-20 minutes..
- Let sit 5 minutes..
- Serve I hope you enjoy!.
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