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Before you jump to Just for my Men Awesome Steak recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country's all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we'll be sharing that with you here.
You might have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there also are many more healthy minerals in apples. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
So what can all these vitamins and minerals do for the particular health of your body. You may or may not be aware that apples may actually help reduce risks of different cancers, and that is due to all the things in apples. And on the actual list of cancers which apples can help reduce the chances of is colon cancer and even lung cancer. I don't know about you but when I read that I went out and bought a whole bag of apples.
As you can see, it's not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to just for my men awesome steak recipe. To cook just for my men awesome steak you need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Just for my Men Awesome Steak:
- You need 2 of Beef Round Sirloin Tip Boneless Steaks.
- Get 1 of worcestershire sauce.
- Provide 2 tbsp of Kirkland Steak Seasoning, approximately.
- Prepare 1/2 of onion, sliced into thin strips.
- Get 1/2 of pepper (i use green) sliced into thin strips.
- Take 1/2 cup of sliced canned mushrooms.
- Use 1 of garlic salt to taste.
- Use 1 of splash of sherry.
- Use 2 tbsp of butter.
- Prepare 1 of olive or vegetable oil for frying.
Steps to make Just for my Men Awesome Steak:
- pound meat with meat mallet til thinned out and tender.
- sprinkle Worcestershire sauce, sherry, seasoning and garlic salt on both sides of each piece of meat. let sit..
- fry onions and pepper strips in oil until tender crisp. add mushrooms and fry 1-2 more minutes.
- remove vegetables from oil and let drain on paper towels..
- add steak to the oil and fry to desired fineness. top with butter.
- top with veggies and sauce from pan. serve over brown rice. enjoy!.
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