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Before you jump to Easy Homemade Pain d'Epi (Wheat Stalk Shaped Bread) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is important? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have more vitamins and minerals when compared with various other fruits.. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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As you can see, it's not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to easy homemade pain d'epi (wheat stalk shaped bread) recipe. You can have easy homemade pain d'epi (wheat stalk shaped bread) using 9 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Easy Homemade Pain d'Epi (Wheat Stalk Shaped Bread):
- Use 140 grams of Bread (strong) flour.
- Prepare 60 grams of Cake flour.
- Get 1/2 tsp of Salt.
- Provide 140 ml of Lukewarm water (about body temperature).
- Provide 1 of rounded teaspoon Sugar.
- Get 1/2 tsp of Dry yeast.
- Take 1 of Filling of your choice.
- Provide 1 of Nori seaweed, sausages.
- Prepare 1 of Honey, black sesame paste.
Instructions to make Easy Homemade Pain d'Epi (Wheat Stalk Shaped Bread):
- Combine the flour and salt, and mix with a whisk. Put the lukewarm water and sugar in a separate bowl, and stir. Add the yeast to the sugar water to soak..
- Evenly pour the yeast mixture over the flour, and fold in with a spatula. This mixture will come together quite quickly..
- Cover with a cling film, and microwave for 30 seconds at 200 W (low or defrost setting). Leave it to rest in a warm place for about 15 minutes..
- When it has doubled in size, gently press it down to deflate. Cut the dough into 8 even portions, and roll into balls. Cover the dough with cling film while you are woking with it..
- [Seaweed and sausages] Dust the surface with flour, and roll the dough out to an oval about 12 cm with a rolling pin. Place the seaweed and sausage close to you..
- Honey and black sesame: spread the honey and black sesame paste on the dough, leaving a 2 cm gap from the top edge and a 1 cm gap each side. (This photo is a bad example. I got too greedy!).
- Roll it up working away from you. Pinch both sides together first, and pinch the seam to seal. Don't let air go inside..
- Place the dough with the seam side down, and roll it with your hands. Place it on a sheet of parchment paper..
- Microwave for 30 seconds at 200 W. Cover with a tightly wrung out cloth, and allow it to proof for about 15 minutes in the oven on the bread proofing setting (or cover with cling film over the wet cloth, and leave it in a warm place at around 40)..
- When the dough has proofed, snip the dough quite deeply and at a sharp angle with kitchen scissors, then push the cut parts to the left and right alternately (it's fun!). Preheat the oven to 250..
- Mist the dough with a water sprayer about 10 times, and bake in the oven for 15-20 minutes at 220..
- After baking, cool them a little. Freshly baked Pain d'Epi is the best!.
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