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Before you jump to Bacon Wrapped Steak recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. You will even find that people in other country's also adhere to this simple rule and they don't know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? The very first thing you should know is that apples have more vitamins and minerals than some other fruits.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you'll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
At this point we are going to show you why these minerals and vitamins are key to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you can actually lessen your chances of getting breast or lung cancer. That fact alone really should be enough to make sure individuals are eating at least one apple a day.
Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to bacon wrapped steak recipe. You can have bacon wrapped steak using 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Bacon Wrapped Steak:
- Get 2 piece of Sirloin Steaks.
- You need 2 piece of Bacon.
- You need 1 tbsp of Ground Black Pepper.
- You need 1 1/2 tbsp of Salt.
- Prepare 1 tbsp of Sriracha Sauce.
- Take 2 tbsp of Worcestershire sauce.
Instructions to make Bacon Wrapped Steak:
- Preheat oven to 450.
- Cut each steak into 2-4 pieces depending on the size..
- Cut bacon in half and wrap around steak. If bacon continues to wrap more then once. Trim excess bacon or it will not crisp up. Put a tooth pick through the end of the bacon into the steak to hold it in place..
- Brush the Sriracha and Worcestershire on top and bottom of the steak..
- Cover the steak with salt and pepper.
- Sear the steak on top and bottom for about 5 minutes each side on medium high heat..
- If you have an oven safe pan you may transfer it to the oven. If not put steaks into a 8x8 baking dish then place in the oven..
- Cook for about 20 mins rotating about every 5 minutes for even cooking..
- Let sit after finished in the oven for a few minutes to allow steak to soak up the juices..
- Enjoy!.
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