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Before you jump to Homemade French Toast (Bahamian Style) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Option.
Everybody has heard the saying "an apple a day will keep the doctor away", but the question is, is this actually a true statement. You may know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question is, exactly why are these vitamins and minerals so important? Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact by itself really should be enough to make sure people are eating at least one apple a day.
Obviously, it's easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to homemade french toast (bahamian style) recipe. You can have homemade french toast (bahamian style) using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Homemade French Toast (Bahamian Style):
- Get 1 loaf of homemade bread (slice in thin slices).
- Get 1 dozen of eggs.
- Provide 1/2 can of evaporated milk.
- You need 2 tbsp of cinnamon.
- You need 1 of cooking oil.
Steps to make Homemade French Toast (Bahamian Style):
- Beat eggs and evaporated milk together. Then add cinnamon.
- Heat oil in a large frying pan. When hot, take slice bread and dip in egg batter. Then put in the hot frying pan. Make sure golden brown on both side.
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