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Before you jump to Paleo Chicken Pot "pie" recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be identified in country's all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Now the question becomes, precisely why are these vitamins and minerals essential? You might or might not be aware that apples may actually reduce risks of various cancers, and that is because of all the things in apples. By eating apples you could lower your chances of getting breast or lung cancer. I don't know about you however, when I read that I went out and got an entire bag of apples.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to paleo chicken pot "pie" recipe. You can have paleo chicken pot "pie" using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Paleo Chicken Pot "pie":
- Prepare 2 of large chicken breasts, diced.
- Prepare 4 of russet potatoes, diced.
- Prepare 4 of large carrots, diced.
- Prepare 1 of large onion, diced.
- Use 1 clove of garlic, minced.
- Get of Salt & pepper.
Steps to make Paleo Chicken Pot "pie":
- Dice everything small, even the chicken, so it cooks quicker.
- All in the Crock-Pot.
- High 4-6 hours.
- A night in the fridge will thicken it from the potato starches.*.
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