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Before you jump to Sirloin Steak Bites and Eggs recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals which you can discover in just one apple. Several of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question turns into, exactly why are these types of vitamins and minerals essential? Well first off there have been many studies done that report that eating apples can reduce the risk of various cancers. And also by eating apples you can actually lower your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and got an entire bag of apples.
Obviously, it's not hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to sirloin steak bites and eggs recipe. You can have sirloin steak bites and eggs using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sirloin Steak Bites and Eggs:
- Get 1 packages of Sirloin Steak.
- Prepare 1 medium of Onion.
- Use 1 cup of Fresh or Canned Mushrooms.
- Provide 2 tbsp of EVOO (extra virgin olive oil).
- Get 1 1/2 tbsp of sugar.
- You need 1 tbsp of Cavender's all-purpose Greek Seasoning.
- Use 1/3 cup of Worcestershire sauce (reduced sodium).
- Prepare 3 of eggs.
Steps to make Sirloin Steak Bites and Eggs:
- Cut steak into 1 in. Cubes and place in med. bowl.
- Add Worcestershire sauce , sugar, and seasoning to steak toss together and set aside..
- Slice Onion and Mushrooms and saut in pan with EVOO.
- Add in Steak saut til steak is cooked to your preference.
- Then cook your eggs to your preference and Enjoy! Yumfreakino?.
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