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Before you jump to Sirloin Citrus Salad recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. This is something which many people live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you can find in just one apple. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is another thing which can be helped when you eat apples. I am certain you know that apples contain fiber, and that, and some of the other components of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to sirloin citrus salad recipe. You can have sirloin citrus salad using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Sirloin Citrus Salad:
- Prepare 1 lb of boneless beef top sirloin steak, cut 1 inch thick.
- Take 1 of Citrus Vinaigrette*.
- Get 1 tbsp of olive oil.
- Prepare 4 cup of torn romaine lettuce.
- Use 2 of oranges, peeled and separated into segments.
- Use 1/4 cup of walnuts, toasted.
- You need 1 of Sliced strawberries, optional.
- Provide of Citrus Vinaigrette.
- You need 2 tbsp of each orange juice,and red wine vinegar, 1 tablespoon olive oil, 2 teaspoons honey and 1 1/4 teaspoons Dijon-style mustard. Approximately 1/3 cup.
Steps to make Sirloin Citrus Salad:
- Prepare Citrus Vinaigrette; reserve. Cut beef steak into 1/8- inch thick strips; cut each strip in half. Heat oil in a large nonstick skillet over medium-high heat. Stir-fry beef(1/2 at a time) 1 to 2 minutes. Remove with slotted spoon; season with salt, if desired. Toss lettuce, beef and oranges in large bowl. Sprinkle with walnuts. Drizzle with Citrus Vinaigrette. Garnish with strawberries, if desired. Serve immediately..
- Recipe may also be prepared using beef top round steak cut 1 inch thick or flank steak..
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