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Before you jump to Breakfast Steak n' Eggs Sandwich recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
On TV plus in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be found in country's all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
You've always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The first thing you should understand is that apples have more vitamins and minerals than some other fruits.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Your heart is an additional thing which really can be helped when you eat apples. I am sure you know that apples contain fiber, and that, as well as some of the other substances of apples can promote heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Of course to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that's actually a bad thing as you are removing a lot of the nutritional value.
As you can see, it's not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to breakfast steak n' eggs sandwich recipe. To cook breakfast steak n' eggs sandwich you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Breakfast Steak n' Eggs Sandwich:
- Use 1 of sirloin steak, thin cut.
- Use 1/2 tsp of montreal steak seasoning.
- Take 1 of egg.
- Take 2 tbsp of vegetable oil.
- Use 1 tbsp of horseradish cream sauce.
- Prepare of salt.
- Prepare of pepper.
- You need 1 of crispy baguette section.
Instructions to make Breakfast Steak n' Eggs Sandwich:
- Season steak. I'm partial to montreal, but you can use salt and pepper or anything else you'd like..
- Heat oil over medium high in a cast iron skillet. Sear steak on both sides. Remove from heat and let it rest..
- Lower the heat to medium low. Add 1 tbsp oil and then fry your egg. 60 second on one side, flip and repeat. This produces a slightly runny yoke. If you want more runny don't flip crank the heat up to medium. If you want less runny..... You don't want less runny..
- Serve on toasted baguette with horseradish sauce (I've got a quick recipe for that on cookpad). Garnish with dill..
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