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Before you jump to Boiled cabbage and beef sausage recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everybody has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals which you can discover in just one apple. When it comes to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you'll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Your heart is another thing which really can be helped when you eat apples. A lot of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The one thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The main reason I point this out is simply because many individuals will peel an apple before eating it and that's actually a very bad thing as you are getting rid of a lot of the nutritional value.
Thus, it should be quite obvious that it's easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to boiled cabbage and beef sausage recipe. To cook boiled cabbage and beef sausage you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Boiled cabbage and beef sausage:
- Take 2 of small heads of cabbage.
- Take 2 of beef Polish sausage.
- You need 1 of large red onion.
- Get 1 can of Rotel.
- Prepare 1 of beer.
- Take 4 of shakes of ground cloves.
Steps to make Boiled cabbage and beef sausage:
- Chop cabbage, rinse, add to large stock pot..
- Add can of Rotel and ground cloves..
- Pour in beer (we actually use 1 1/2 beers). Start warming on medium high heat so it will come to a boil..
- In the meantime, slice onion and add it to a large skillet. Slice sausage on the bias and add to skillet. Heat through until the onions start to wilt and cook down..
- Add sausage mixture to the stock pot with the cabbage. Simmer on medium until desired tenderness is reached, stirring occasionally. We usually cook ours a good 45 minutes..
- Serve and enjoy!.
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