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Before you jump to Mike's Sausage Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
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While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples possess more vitamins and minerals when compared with some other fruits.. Apples consist of, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to mike's sausage eggplant parmesan recipe. To make mike's sausage eggplant parmesan you need 33 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Mike's Sausage Eggplant Parmesan:
- Take of Meat.
- You need 1 1/2 lb of Italian Sausage [in casing].
- Get 2 tbsp of Olive Oil.
- Use of Homemade Red Sauce.
- Use 5 medium of Roma Tomatoes [cut into 1" cubes].
- Get 1 can of 28 oz Crushed Or Stewed Tomatoes.
- You need 2 can of 6 oz Tomato Paste.
- Get 2 can of 15 oz Tomato Sauce.
- You need 1/3 cup of Fresh Garlic [rough chop-packed].
- You need 1 tbsp of Sun Dried Tomatoes [fine chopped-packed].
- Provide 7 large of Basil Leaves [rough chop].
- You need 1/4 cup of Fresh Parsley [rough chop-loose pack].
- Use 1 large of White Onion [chopped].
- Provide 2/3 cup of Fresh Celery [chopped with leaves].
- Prepare 1 tsp of Each: Italian Seasoning - Onion Powder - Salt.
- Prepare 1/2 tsp of Each: Black Pepper - Red Pepper Flakes Or Red Pepper Oil.
- Get 1 1/2 tsp of Brown Sugar.
- Take 2/3 cup of Black Olives [halved].
- Prepare 1/4 cup of Cabernet Sauvignon [a quality bottle].
- You need 1/4 tsp of Fennel Seeds.
- Get 1/4 tsp of Baking Soda [x 2 to decrease acidity if needed].
- Take of Eggplant.
- Use 2 large of Eggplants [room temperature-slice about 1/4" thick].
- Take 1 box of 8 oz Panko Bread Crumbs.
- Take 1 cup of Chopped Fresh Parsley.
- Take 1 tbsp of Each: Garlic Powder - Onion Powder - Italian Seasoning.
- Provide 1/2 cup of Parmesan Cheese [powdered in the bottle].
- Prepare 5 of Fresh Eggs [mix in separate bowl].
- Provide 3 cup of High Heat Frying Oil.
- Prepare of Layer Toppers.
- You need 2 box of 8 oz Fresh Grated Parmesan Cheese.
- Get 1 of Additional Fresh Parsley.
- Prepare 1 of Additional Fresh Basil.
Steps to make Mike's Sausage Eggplant Parmesan:
- Canned goods and other items needed..
- Pull sausage from its casings and fry with 2 tablespoons olive oil in a large, thick bottom pot..
- Add everything in the Homemade Red Sauce Section to that same pot and simmer for up to 3 hours, stirring regularly..
- After boiling your sauce for some time, if you find your sauce tastes too acidic, [you feel as though it needs sugar] add 1/4 teaspoon Baking Soda to your boiling mixture, simmer and taste. Add an additional 1/4 teaspoon if you feel it's needed. Your sauce will foam up momentarily but no worries, it'll settle right down. Fine grated carrots will also calm any acidity if you don't have any Baking Soda on hand and you have the full 3 hours to simmer them down..
- Mix everything in your Panko Crumb Mixture Section except for the oil in a larger bowl and beat your eggs in a separate larger bowl..
- Slice [room temperature] Eggplants to about 1/4" thickness, dip in egg mixture, coat in seasoned Panko Crumb Mixture and fry on high for about 2 minutes on each side then drain on paper towels. Don't over fry but you will want crispy eggplants..
- Ladle Red Sauce on the bottom of a sprayed or non stick disposable serving tray. Lay fried Eggplant on top of that. Like making a Lasagne, add more sauce and Parmesan and lay more Eggplant. Repeat process until all Eggplant is positioned. Make this dish with as many layers as your pan can handle or create 2 levels and make two 9x12 pans worth. Top with Red Sauce, Parsley, fresh Basil and additional Parmesan Cheese..
- Bake for 30 minutes at 350..
- This recipe makes two 9"x12" sheets with two layers of Eggplant. Allow dish to sit for 3 minutes before serving. Try serving this with a wedge salad, garlic bread and a quality Cabernet Sauvignon!.
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