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Before you jump to Old School Breakfast recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Everyone has heard the words "an apple a day will keep the doctor away", however the question is, is this genuinely a true statement. You may know individuals that live by this and also request that their children live by this principle as well. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Yet another thing that has been found is that apples can also help your heart. Many of the things you find in apples, and yes this includes dietary fiber, can certainly help to supply you with a healthy heart. These ingredients can even help to reduce your cholesterol, which is also good for promoting heart health. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that's actually a bad thing as you are getting rid of a lot of the nutritional value.
Evidently, it's not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to old school breakfast recipe. To cook old school breakfast you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Old School Breakfast:
- Get 1 PKG. of Thick Cut Bologna, sliced in half.
- Get 1 Carton of Eggs.
- Prepare 4 of Red Figi Apples, cored and sliced.
- Prepare 1 Loaf of Homestyle Artisan Sliced White Bread, toasted.
- Prepare of Homemade Butter.
Steps to make Old School Breakfast:
- In a large skillet fry the bologna slices to your liking then set aside and keep warm. In the same skillet add a little more oil or butter...then fry your eggs the way you like them (scrambled, juicy, fried, etc...)...then set them aside and keep warm. To assemble add some eggs to a plate, then some bologna slices, a slice of buttered toast, an a sliced apple. Serve and enjoy..
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