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Before you jump to Easy Pie Crust recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everyone has heard the words "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they in addition pass this on to their children. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. On the subject of the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
So what can all these minerals and vitamins do for the particular health of your body. As I am sure you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element ought to be enough reason for every person to start eating apples.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to easy pie crust recipe. To make easy pie crust you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Easy Pie Crust:
- Use 1 1/2 cup of all-purpose flour.
- Prepare 1/2 tsp of salt.
- Get 2 tsp of sugar.
- You need 1/2 cup of vegetable oil.
- Provide 2 tbsp of milk.
- Take 1 can of your favorite pie filling (apple, blueberry, cherry, etc).
Instructions to make Easy Pie Crust:
- Preheat oven to 400F.
- Add all ingredients except pie filling in a 9 inch pie pan. Stir together with pastry knife or fork until well blended. Spread out the crust to the edges of the pan..
- Add pie filling. (Make another batch of crust and sprinkle with cinnamon and sugar to add on top if desired).
- Bake for 30 minutes or until golden brown..
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